Tag Archives: sleep

The No Cry Sleep Solution for Babies and Their Parents

Parenting educator Elizabeth Pantley is president of Better Beginnings, Inc., a family resource and education company. Elizabeth frequently speaks to parents in schools, hospitals, and parent groups, and her presentations are received with enthusiasm and praise. Her newest book, The No Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep through the Night offers a variety of sleep-inducing tips parents can use to develop an individual sleep program for their baby. Pantley’s methods are a gentler and more welcome option for those sleep-deprived parents who just […]

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Naptime for Your Little One

A new baby needs a lot of sleep and when they’re not sleeping, they can be hungry or need a diaper change. It’s a little hard to know in the beginning what’s making your baby cry or if he’s tired. But as you both begin to settle into your routines, you’ll begin to notice the cues that your baby needs to nap. You want to make sure he gets in good naps during the day and at appropriate times so that you won’t have as much trouble […]

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Toddler Sleep Issues

As your baby gets older and turns into a toddler, they’ll start to need less sleep during the day, but about 11 hours or so at night. You’ll be transitioning to fewer naps and even a cranky tired baby can have difficulty getting to sleep. If your child will to go to bed only if you’re around, he’s forming bad habit that will be hard to break later. The best lesson you can teach him is how to soothe himself to sleep. Follow a nightly bedtime ritual […]

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